The self-introspecting sessions were amazing. They helped a lot in self-exploration and self-awareness. The art and craft sessions were also very nice since they really gave us a chance to express ourselves in so many different ways and just let our imagination run free.
The environment in the sessions was very inviting. There was not a single time when I felt nervous
The activity where we drew with our non-dominant hand is the one which was life-changing for me. It was amazing to have experienced that. Otherwise, just basic sharing in a group, the feeling of togetherness was amazing. It was a safe haven for us to explore ourselves.
It is said that I am old, how can I change? However, this journey taught me it is never too late to change
The facilitator was very understanding and patient. She helped me understand a lot of things that I didn't understand before. She also helped me to accept who I am.
The journey has given me good friends, memories of my childhood, change in my perspective, self-awareness and motivating messages.
Our facilitator was very good at communicating ideas and understanding what others were going through. This certain quality made the sessions really effective.
This workshop helped me to draw metaphors and left me with ways in which I can connect with my feelings and body.
An excellent memorable journey with my friends, rejuvenated self, enjoyed the company of everyone in the group, revisited memories and have started feeling very fresh.
The workshop helped me pause, connect with myself and look at deep, important parts of my inner being.
The workshop helped me reflect, I got a few more insights. Sharing experiences was helpful.
This workshop helped me to draw metaphors and left me with ways in which I can connect with my feelings and body.
I realized that I haven’t been in touch with art just for therapy or expressing and understanding myself or my thoughts. That my posture or stance in life at this time is perfect, in whatever way it is. I felt very good about myself today. I felt like I could accept myself wholly whatever I am.
Feel less self-conscious, more in touch with my feelings and not overthinking or over-calculating, which is a problem I have here and there. Lighter, free-er, in-spirited with the creativity of the creatrix.
I came in crying and I am leaving with a smile on my face. That says a lot about how this workshop made me feel. I was destitute and breaking down, but just being able to freely interact through art and not talking about the problem was beautiful and very therapeutic.
It helped me feel more at home here and less homesick. It was a really amazing experience and made me less stressed and genuinely happy! It gave me quite a lot of insights as well. It could have been longer and more than a one day thing!
It was a great experience! Made me feel confident about myself.
Feel less self-conscious, more in touch with my feelings and not overthinking or over-calculating, which is a problem I have here and there. Lighter, free-er, in-spirited with the creativity of the creatrix.
I felt enough and worth it. It helped me realize what I am capable of.
It helped me feel more at home here and less homesick. It was a really amazing experience and made me less stressed and genuinely happy! It gave me quite a lot of insights as well. It could have been longer and more than a one day thing!
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